If you are on iOS7, go to Settings. Then select "Cellular" and scroll down. You will see the data usage for each application.
Managing your data usage is very important Bag02231958. I would like to thank ttipgem for the great suggestion to see what is using data on your phone. However, when you access the internet, social media apps, stream data, videos, music, etc. that uses data on your phone. Unfortunately, we do not have a list of what specifically is being accessed on the device to incur data. You do have the ability to view data records and time frames online via My Verizon http://bit.ly/xB4iTc
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