If you click on the name you can change the sync (expanded sync options). On Facebook I have Sync Live feed and Sync Contacts off so it doesn't sync at all.
Google is your entire account. When you click on it you have the option to disable calendar, contacts, and mail (3 options).
how about Backup Assistant. I see no way to turn that off. I really don't need this one at all. Like I said maybe once when I but a new phone that isn't android but if it doesn't start working then not even then will I need it.
If you choose in the future to change to a non-Google phone, export via computer your Google address book to a .csv file. You should be able to import the .csv file into Outlook or another computer address book, then hopefully be able to import to whatever phone you may use at that time or just sync to Outlook if you use that.
Thanks but my question wasn't how to export my contacts. My question is how do I disable the daily Backup assistant sync. I don't want it to run every day, and I don't want to disable all the other syncs to turn of just this one.
Why can't we delete/disable backup assistant ?